Mental Health
Mental Health
Mental health is one of the pillars of Ruach Holistic Health. We aim to provide compassionate, evidence-based psychological care and support through Medicare-rebatable pathways. We offer counselling and structured support for individuals experiencing stress, anxiety, depression, PTSD and a wide range of mental health concerns. Our approach is holistic and patient-centred, focusing on practical strategies to support emotional wellbeing, resilience and long-term recovery.
What to Expect
At Ruach Holistic Health, we provide one-on-one counselling sessions in a safe, supportive and non-judgemental environment. We focus on helping you feel heard, understood and supported as you navigate your mental health journey.
Each session is tailored to your individual needs, using therapeutic strategies designed to establish tools to support emotional wellbeing, strengthen emotional resilience and support sustained balance . For added convenience and accessibility, remote (telehealth) counselling sessions are also available.
Why Ruach Holistic Health
- Clinically informed care supported by training and focussed psychological strategies, with Medicare rebates available where eligible
- A compassionate, patient-centred approach that recognises mental health as a core part of overall wellbeing
- A holistic model of care that integrates mental health into your broader physical and emotional health journey.
- USE OF LIFESTYLE – NUTRITION, SLEEP, STRESS REDUCTION AND SOCIAL INTERACTION
CBT/NTT/ASPM – peer support group – monthly discussions.
